More Than Sick of Salt

Ehlers-Danlos Syndrome (EDS): Symptoms, Causes, Types, Diagnosis, Treatment, and Living Well with a Connective Tissue Disorder

What Is Ehlers-Danlos Syndrome (EDS)?

Ehlers-Danlos Syndrome (EDS) is a group of inherited connective tissue disorders that affect the body’s collagen and other structural proteins. Collagen serves as the body’s natural framework, providing strength, flexibility, and support to the skin, joints, blood vessels, organs, muscles, and connective tissues.

When collagen is defective or produced incorrectly, tissues throughout the body may become overly flexible, fragile, unstable, or prone to injury.

Although many people associate EDS primarily with joint hypermobility, the condition is much more complex. EDS is a multisystem disorder that can affect the:

  • Musculoskeletal system
  • Cardiovascular system
  • Nervous system
  • Gastrointestinal tract
  • Immune system
  • Skin and connective tissues
  • Respiratory system
  • Pelvic and urogenital systems

Many individuals spend years seeking answers before receiving an accurate diagnosis because symptoms often appear unrelated and can vary significantly from person to person.

Related Reading:


Understanding Connective Tissue and Collagen

Connective tissue serves as the body’s support system.

It is found in:

  • Ligaments
  • Tendons
  • Skin
  • Blood vessels
  • Heart valves
  • Gastrointestinal tract
  • Eyes
  • Muscles
  • Bones

Collagen is the primary structural protein within connective tissue.

When collagen becomes weakened or dysfunctional, tissues lose stability and resilience.

This is why EDS symptoms can appear in multiple organ systems simultaneously.

Related Reading:


What Causes Ehlers-Danlos Syndrome?

Most forms of EDS result from inherited genetic mutations affecting collagen production, processing, or structure.

These genetic alterations may cause:

  • Abnormal collagen formation
  • Reduced collagen strength
  • Defective connective tissue repair
  • Increased tissue fragility

Depending on the subtype, inheritance may be:

  • Autosomal dominant
  • Autosomal recessive
  • Spontaneous genetic mutation

Some individuals have a strong family history, while others may be the first affected member of their family.


Types of Ehlers-Danlos Syndrome

There are multiple recognized EDS subtypes.

Hypermobile EDS (hEDS)

Hypermobile EDS is the most common subtype.

Common features include:

  • Generalized joint hypermobility
  • Frequent sprains
  • Joint instability
  • Chronic pain
  • Fatigue
  • Dysautonomia
  • Gastrointestinal dysfunction

Related Reading:


Vascular EDS (vEDS)

Vascular EDS is a rare but potentially life-threatening subtype.

Possible complications include:

  • Arterial rupture
  • Organ rupture
  • Blood vessel fragility
  • Increased bleeding risk

Related Reading:


Classical EDS

Symptoms may include:

  • Hyperextensible skin
  • Fragile skin
  • Abnormal scarring
  • Joint hypermobility

Other Rare Subtypes

Additional forms include:

  • Kyphoscoliotic EDS
  • Arthrochalasia EDS
  • Dermatosparaxis EDS
  • Cardiac-valvular EDS
  • Myopathic EDS
  • Periodontal EDS

Each subtype has unique clinical characteristics and genetic causes.


Common Symptoms of Ehlers-Danlos Syndrome

EDS symptoms vary widely.

Joint and Musculoskeletal Symptoms

  • Joint hypermobility
  • Frequent dislocations
  • Joint pain
  • Muscle weakness
  • Neck instability
  • Back pain
  • Early arthritis

Related Reading:


Skin Symptoms

  • Stretchy skin
  • Easy bruising
  • Fragile skin
  • Delayed wound healing
  • Abnormal scarring

Neurological Symptoms

  • Brain fog
  • Migraines
  • Headaches
  • Dizziness
  • Neuropathic pain
  • Cognitive dysfunction

Related Reading:


Cardiovascular Symptoms

  • Palpitations
  • Tachycardia
  • Dizziness
  • Exercise intolerance
  • Blood pressure fluctuations

Many patients experience symptoms related to autonomic nervous system dysfunction.

Related Reading:


Gastrointestinal Symptoms

  • Bloating
  • Constipation
  • Diarrhea
  • Reflux
  • Nausea
  • Gastroparesis

Related Reading:

  • Gastroparesis and Ehlers-Danlos Syndrome
  • Gastrointestinal Manifestations of EDS

Ehlers-Danlos Syndrome and Autonomic Dysfunction

One of the most overlooked aspects of EDS is autonomic dysfunction.

The autonomic nervous system regulates:

  • Heart rate
  • Blood pressure
  • Digestion
  • Temperature regulation
  • Sweating
  • Circulation

When autonomic dysfunction develops, patients may experience:

  • Dizziness
  • Fainting
  • Rapid heartbeat
  • Fatigue
  • Brain fog
  • Heat intolerance

Related Reading:


EDS and POTS

Postural Orthostatic Tachycardia Syndrome (POTS) commonly overlaps with EDS.

Symptoms may include:

  • Increased heart rate upon standing
  • Lightheadedness
  • Fatigue
  • Exercise intolerance
  • Syncope

Many EDS patients have underlying circulatory and autonomic abnormalities contributing to these symptoms.

Related Reading:


EDS and Mast Cell Activation Syndrome (MCAS)

Many patients report symptoms suggestive of Mast Cell Activation Syndrome.

Possible symptoms include:

  • Flushing
  • Itching
  • Hives
  • Food sensitivities
  • Histamine intolerance
  • Allergic-like reactions

Related Reading:


EDS and Long COVID

Research continues to explore connections between:

  • Long COVID
  • Dysautonomia
  • Hypermobility disorders
  • Autonomic dysfunction

Patients may experience worsening symptoms following viral infections.

Related Reading:


How Is Ehlers-Danlos Syndrome Diagnosed?

Diagnosis typically involves:

Medical History

Review of:

  • Symptoms
  • Family history
  • Injury patterns
  • Functional limitations

Physical Examination

Assessment may include:

  • Joint hypermobility
  • Skin findings
  • Musculoskeletal abnormalities

Beighton Score

The Beighton Score helps evaluate generalized joint hypermobility.

Cardiovascular Assessment

Testing may evaluate:

  • Heart structure
  • Blood vessels
  • Autonomic function

Autonomic Testing

Patients with suspected dysautonomia may require specialized testing.

Related Reading:

  • Ehlers-Danlos Syndrome (EDS): Hypermobility Diagnosis, HSD vs hEDS & Treatment Approach

How Is Ehlers-Danlos Syndrome Treated?

There is currently no cure.

However, symptoms can often be significantly improved through comprehensive management.

Physical Therapy

Goals include:

  • Joint stabilization
  • Strength development
  • Injury prevention

Movement Retraining

Proper biomechanics may reduce strain on unstable joints.

Pain Management

A multimodal approach is often preferred.

Autonomic Regulation

Addressing autonomic dysfunction may improve:

  • Fatigue
  • Dizziness
  • Exercise tolerance
  • Brain fog

Nutritional Optimization

Individualized nutritional support may help overall function.

Psychological Support

Chronic illness can affect:

  • Anxiety
  • Stress
  • Quality of life

A holistic approach is often beneficial.


Living with Ehlers-Danlos Syndrome

Although EDS is a lifelong condition, many individuals improve their quality of life through:

  • Proper diagnosis
  • Targeted therapy
  • Lifestyle modifications
  • Activity pacing
  • Symptom management
  • Supportive healthcare providers

Education and self-awareness are often critical components of successful long-term management.


Frequently Asked Questions About Ehlers-Danlos Syndrome

Is EDS hereditary?

Most forms are inherited through genetic mutations affecting connective tissue.

Can EDS affect the heart?

Yes. Certain EDS subtypes can affect heart valves, blood vessels, and autonomic regulation.

Can EDS cause digestive problems?

Yes. Many patients experience gastrointestinal symptoms, including reflux, bloating, IBS-like symptoms, and gastroparesis.

Can EDS cause fatigue?

Fatigue is one of the most commonly reported symptoms.

Is EDS related to POTS?

Many individuals with EDS also develop autonomic dysfunction and POTS.

Is there a cure for EDS?

There is currently no cure, but symptoms can often be managed effectively through comprehensive care.


Learn More About Ehlers-Danlos Syndrome

Explore our in-depth educational resources:

  • Ehlers-Danlos Syndrome Demystified and Explained Simply
  • Ehlers-Danlos Syndrome (EDS) and Autonomic Dysfunction
  • The Soft Skeleton Problem in hEDS
  • Flexible Joints and Dizziness
  • Do I Have POTS?
  • Do I Have MCAS?
  • What is Autonomic Dysfunction?
  • Why hEDS and POTS Cause Brain Fog, Anxiety and Fainting
  • Vascular Ehlers-Danlos Syndrome (vEDS)
  • Hypermobile EDS Type III
  • Hypermobility Spectrum Disorder (HSD)
  • Long COVID and Autonomic Dysfunction
  • EDS Patient Case Study After COVID-19
  • Cardiac Autonomic Testing and Heart Disease
  • Why Does Standing Up Feel So Hard? The Gravity Battle in hEDS and HSD